Whether your workout routine is geared toward weight loss or the fitness level you’ve achieved, don’t let the holidays sabotage your progress.
Lifestyle
Is Apple Cider Still a Fall Favorite?
Apple cider has been a favorite drink during the fall and winter months, but did you know this drink dates back to the Romans?
5 Most Popular Cosmetic Dental Procedures in 2020
Take advantage of some of the most popular cosmetic dental procedures and create the perfect white smile that you’ve always wanted.
Why NWSL Players are Leaving for the WSL
At the end of July, the National Women’s Soccer League concluded the NWSL Challenge Cup and awarded the trophy to the Houston Dash.
The History of Labor Day and Other Holidays
Backyard barbecues, heading to the pool one last time, and even the start of school are all traditions that come with Labor Day.
Insurance on Your Phone; is it Worth it?
We are in a day and age when our phone is almost an extension of our hands and is something we rely on all day …
The Most Popular Items During COVID-19
As news of COVID-19 spread, many flocked to the grocery store and online websites to order everything they needed and stay at home as much …
Four Things You Have to do in Chicago
Chicago can seem overwhelming at first, especially for new visitors, experience the best parts of one of the most famous cities in the world.
5 Self-improvement Tips to Improve Your Life
If you’re anything like me you’ve probably devoured a stack of self-improvement books over the years in hopes of finding that magic solution.
Best Strategies to Manage Escalated Students
Students and teachers can often find themselves in difficult and emotionally-charged situations. Learn how to keep things calm and under control.