Is your daily routine anything but routine for you? Do you want to keep your New Year’s Resolutions but aren’t sure how to make ones you’ll keep?
You’ve come to the right list. While we can all admire those friends and family members that not only resolve to make impactful life changes but actually keep them. Often, we wonder when they will revert back to their original lifestyle. This feeling isn’t only based on jealousy but on the track record of most people. Instead of big, over-the-top, life-changing resolutions, make some that you’ll actually accomplish.
Experience At Least One New Thing Per Month
The resolutions made to begin each year often crash and burn within a week because we try to do too much too fast and get frustrated when we can’t find immediate results. Give yourself a break and put some time into things. There are 12 months in the year; could you experience at least one new thing each month? Sure you can. This could be something as small as trying a new dish, changing your furniture arrangement, or going somewhere in your town that you’ve never been. If you only have to do this once a month, you can keep this resolution.
Learn to Stop Procrastinating, and Don’t Put that Off
Do you feel like you could use your time better? Are you one that often puts things off until the last minute because you either forget or don’t want to do some of the tasks right away? One of the most attainable New Year’s resolutions you can make is to stop procrastinating. This might take practice, but you can eventually find the right tools to help you use your time better and become more productive throughout the day.
Make Dinner at Home at Least Once a Week
Do you spend too much time eating out and wonder why you have a kitchen full of stuff to cook with when you never cook? It’s time to fix this problem. Whether you already know how to cook but haven’t given yourself the time, or you want to learn how to cook, you can resolve to cook dinner at home at least once a week. This could be a date night for you and your partner, or it could be something you do alone.
Turn Saving into a Necessary Habit
Financial experts tell you to pay yourself first by putting a portion of every check into savings. Many necessities cost more now than ever before, which makes it difficult to find money to pay yourself. If you get paid twice per month or every two weeks, you have between 24 and 26 opportunities to save. Even if it’s only a small amount, make a habit out of sending a small portion of every check into a savings account.
Make Forgiveness More Important
Do you have grudges that you’ve held onto for years? Are you one to make others suffer when they’ve wronged you? Do people have a hard time apologizing to you because you make them feel awful about what they’ve done? Turn forgiveness into a habit. It’s hard to do because your natural instinct might be retaliation, but the more you practice forgiveness, the better your life can be. When you forgive, you’re letting yourself off the hook and repairing a fractured relationship. What can be better for your life improvement than that?
Get Up From that Desk Every Day
With more people working from a desk at home, sitting has become almost as bad for our health as smoking. Couple this with the rise in obesity, and many people are ticking time bombs. If you want to improve your health, one of the most attainable New Year’s resolutions you can enjoy is to stand for at least one hour every day. If you don’t feel that you should stop working during that hour, buy a standing desk attachment that can put your computer in your standing position.
Don’t Drive One Day Per Week
This resolution might not be possible for some people who have a long commute to work, but if you have the ability, you should avoid driving one day per week. Do you live close enough to work to walk, bike, or jog there? Are there facilities at your workplace for you to shower and freshen up once you arrive? If you can do this, it can make a small environmental difference to leave your car at home one day per week.
Start Your Day With Positivity and Kindness in Your Mind
Let every day be a time of renewal and a chance to do something better for yourself and others. This can start with simply thinking about what you’re grateful for or intentionally practicing kindness throughout your day. Even if you stumble, this can be one of the most attainable New Year’s resolutions you make this year. There will be rough days when you don’t feel like being nice, but if you have more good days than bad, you’ll quickly see how easy it is to be kind to yourself and others.
Learn Something New This Year
Is there something you’ve always wanted to learn to do but have never found the time to do it? Now is that time. You can do almost everything by starting small. If you’ve wanted to learn to paint like an artist, it can start by setting your sights a lot lower. Buy a paint-by-numbers kit and see how the beauty of the artwork comes to life. If you want to learn a new language, there are lots of apps to help. Learning something new doesn’t mean you’ll be an expert at the end of the year, but if you get started and stick to it, you’ll eventually get there.
Substitute Two Sodas for Water Every Day
We all know that drinking water is good for you. If you know that you need to add more water to your daily routine, you can do this by substituting two of your sodas for water every day. An easy way to do this is to purchase a refillable water bottle that you regularly keep with you and refill whenever its empty. You’ll find that water is usually much more affordable than buying soda. This could be one of the most attainable New Year’s resolutions that also improve your health this year.
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