Almost every person knows something about the sleep cycle. They may have read an article about it online, heard it mentioned on a TV program, or perhaps downloaded an app that helps them regulate their own sleep cycle. For many […]
As the days go by, it seems as if the coronavirus is spreading faster and faster, and people all over the world are wondering how to stop or at least slow the impact the virus has been having. Although most […]
Jellyfish have fascinated people all over the world for centuries. They are known for their sting and potential danger, but their umbrella-shaped bodies are also recognized by most everyone, as is their beautiful and flowing tentacles. Some are smaller than […]
Work can be stressful and it’s easy to bring that stressful energy back home. Here are some ways to de-stress, so you can enjoy your evening without the dread you feel from a hard day of work.
Fall has arrived and with it come lower temperatures and the beginning of cold and flu season. It’s both the most beautiful time of year and the worst as kids head back to school and bring home all sorts of […]
It used to be the belief that you went to work, sat at your desk, put your head down, and did you work. That was the status quo. Everyone did it. Once the clock ticked over to quitting time, you […]