When the calendar turns and you’re beyond the January 1 date, does a down feeling take over? This is a common feeling after the holidays.
How Do You Feel After the Holidays?

When the calendar turns and you’re beyond the January 1 date, does a down feeling take over? This is a common feeling after the holidays.
Whether your workout routine is geared toward weight loss or the fitness level you’ve achieved, don’t let the holidays sabotage your progress.